The official Lucio Linhares headquarters
This is the official homepage of the professional MMA fighter and brazilian jiu-jitsu black belt Lucio "The Spartan" Linhares. This is your number one resource for all the latest news and exclusive spartan material.
Latest blog entry
06/12-12 at 13.04 posted by Lucio Linhares
MY LOVE FOR BOOKS II. A kid in a candy shop.
Like I have wrote previously (http://www.twid.com/view_bloginput.twid?id=125805) I love to read, often 2 or 3 books at the same time. Funny that as a kid I hated books, so much so that once as a homework teacher asked to choose a book from his table and comment about it later, I chose the smallest one, it was about [read more]
Technique of the MonthKimura to Armbar
To be announced
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